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Sunday, December 26, 2010

Music To Heal The Spirit

Join me Tuesday Dec 28th LIVE at 3PM EST/2PM CST/ Noon PST (or download on I Tunes) for an amazing show "Music To Heal The Spirit".

My special guest will be Karen Renee Robb, she will share her beauty and her music with us on the Be Happy & Be Healthy show.

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Karen Renee Robb's passion and purpose is beauty - creating it, inspiring it and seeing it in the people and world around her. With over 25 years of performing experience, she approaches every day as a new opportunity to dig deeper and express more fully the creative spirit within. Often mistaken for the voice of an angel, she is sure to bring joy to your heart and lift your spirit higher.


Karen Renee Robb believes that feelings of joy come from experiencing something beautiful. Creations of beauty can be many things: music, art, poetry, painting, drawing, dancing, observing a tree, garden or photograph, singing a song, playing an instrument, cooking a meal, planting a flower, or something as simple as a heartfelt hug or a genuine smile.

Born in Baltimore, Maryland and raised in Ann Arbor, Michigan, Karen Renee Robb is a natural born leader and performer with a love for creating and promoting beauty. She is a visionary who sees possibility and potential in every person she meets and in every project she takes on.

Karen’s supports her soul’s purpose through entertaining as an inspirational vocalist and through designing and promoting creations of beauty as a marketing professional.

After graduating from Michigan State University where she studied music and received a vocal performance scholarship, Karen began to use her musical talents to provide inspiration to others. She has entertained as a soloist for private parties, churches, weddings, memorial services and charity benefit concerts. She has performed The National Anthem at professional sporting events many times and was the female vocalist winner in the 1994 Oakland A's National Anthem contest. She has also taught private vocal lessons and musical theater classes in the San Francisco Bay Area where she lived after marrying photographer Kevin Peter Schlatt, who loves to create and capture beauty with his camera.

Thinking she wanted to be a fashion buyer, Karen earned a Bachelor of Arts degree in Materials and Logistics Management, with an emphasis in purchasing. She began her career with Apple Computer as a New Product Operations Specialist and progressed through other opportunities at Digidesign, Gibson Guitar and Griffin Technology where she has held positions as Director of Marketing Services, Media/Promotions Manager, and Marketing Product Launch Manager. Karen loves to bring clarity to chaos by organizing, prioritizing, planning and executing projects related to creations of beauty.

Karen Renee enjoys bringing her own vision to life while inspiring and teaching others to create beauty. She is currently traveling her souls journey through her personal 8 Be-Attitudes, which she was made aware of in later part of 2009. Beauty, Balance, Well-Being, Believe, Breathe, Blessing, Abundance, Butterfly. Through these transformational words, her life is being expressed through art, poetry, music and deep soul-level change. The 8-pointed star of Ishtar came forth in a meditation recently, that is serving to give deeper meaning to the journey she is on.

The name Renee means reborn and rebirth is exactly what she experienced when she and her husband moved to Nashville in 2000. Neither of them had a job secured when they arrived but they had a dream and the faith to back it up! Now settled in the Mt. Juliet, Tennessee area, Karen Renee openly speaks her truth in a way that benefits others.

Small Be Happy & Be Healthy

As always Be Happy & Be Healthy

Kimberley


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Wednesday, December 8, 2010

Chakra Meditation

Meditation Moment with Kimberley.
Thursdays at 10am EST/ 9am CST/ 7am PST
... or ....
Download the Podcast anytime on I Tunes.
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Chakra Meditation

A 20 minute guided meditation to help balance and clear your Chakra Energies.

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Chakras are not physical objects that can be seen, but they are an integral part of your life force keeping your whole mind, body and spirit working together.

They are located at different points throughout the physical body and are associated with particular parts of the body and specific emotions. These swirling vortexes of energy regulate the energy flow throughout your body. These centers open and shut depending on what you are feeling and thinking.

Every sense, feeling and experience is connected to a specific chakra. When you are stressed about something, the chakra itself can become unbalanced and may manifest as illness in your physical body. For your mind, emotions and physical body to be working together in total harmony and balance, the chakras should be clear and balanced.

Kimberley Harrell, is an author, lecturer, contemporary healer, spiritual leader and recognized expert in the health and wellness field. As a successful entrepreneur and respected businesswoman, Harrell fell into the trap of suppressing a traumatic event in her past, which then manifested as chronic emotional and physical illness. Ultimately, her condition forced her to face her own truth. She investigated ancient and modern healing systems, and developed a powerful technique of her own. Today, she guides thousands to health through her public events, workshops, and writings. Her programs focus on healing your body, mind and spirit so that you may Be Happy & Be Healthy living in an ever-changing world.

Monday, December 6, 2010

Be Happy & Be Healthy Show Overview

On the Be Happy and Be Healthy Radio Show you will hear Kimberley share tools and practical solutions to help you live in harmony and balance with yourself, loved ones and your environment so that you may live a life full of Happiness and good Health. Kimberley will also occasionally interview amazing leaders of today along with sharing everyday inspirational stories that reflect personal breakthroughs. Her programs focus on healing your body, mind and spirit so that you may Be Happy & Be Healthy living in an ever-changing world.

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Listen to Kimberley's shows in the Archives or Download from I Tunes.

Be Happy & Be Healthy Radio Show Archives on BTR

Be Happy & Be Healthy Podcast Show on I Tunes


PhotobucketKimberley Harrell, is an author, lecturer, contemporary healer, spiritual leader and recognized expert in the health and wellness field. As a successful entrepreneur and respected businesswoman, Harrell fell into the trap of suppressing a traumatic event in her past, which then manifested as chronic emotional and physical illness. Ultimately, her condition forced her to face her own truth. She investigated ancient and modern healing systems, and developed a powerful technique of her own. Today, she guides thousands to health through her public events, workshops, and writings.

Be Happy and Be Healthy airs LIVE weekly on Tuesdays @ 3pm EST/ 2pm CST / Noon PST on Blog Talk Radio.

Listen to internet radio with Dr Kimberley on Blog Talk Radio

The down loadable Podcast is updated weekly on Tuesdays on I Tunes.

Monday, November 29, 2010

Breathwork for Relaxation

Students and Clients frequently ask me - "What is the correct way to breathe?" ... There is no simple answer to this question as the optimal breathing pattern at any given moment depends on what is happening and what is the desired outcome.

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This exercise is a beginning breath-work technique that will focus solely on relaxation with an emphasis on creating a calm and serene state of being. Try the following technique for cultivating breathing patterns that will enhance relaxation and well being.

ABDOMINAL:
  1. Lie on your back in a comfortable position ( with your knees raised or lowered), or sit in a chair with your legs uncrossed and your feet on the ground, or stand in front of a mirror.
  2. Place one hand on your abdomen and one hand on your chest.
  3. Breathe so that the hand on your abdomen rises first as you inhale and falls as you exhale.
  4. Repeat 5 -10 times.
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COUNTING BREATHS:


  1. Using the abdominal breathing technique, breathe in through the nostrils slowly, and deeply filling your lungs with air.
  2. Exhale through your mouth slowly to a specific count (i.e. breathe in ..... breathe out, 1, breathe in ... breath out, 2, etc.)
  3. Count from 1 to 10 and 10 back down to 1. Try to do this at least 15 minutes in the morning and 15 minutes in the evening. I find it is a wonderful practice to do upon awaking and just before bedtime every day.
  4. To help focus visualize the numbers after each breath, make them larger or smaller ... give them colors or textures. Don't worry if your mind wanders or you lose count, when you recognize it just return to the count.
Happy Breathing !!!
Be Happy & Be Healthy

The Coral Castle, a spiritual experience

Every once in a great while we find ourselves in a place where we are instantly touched with the sense that our life has changed, that we now know some elemental secret that we did not know before. Visiting the Coral Castle in Miami / Homestead Florida was such an experience for me.

The Coral Castle is the life's work of one man Mr. Ed Leedskalnin. Built out of blocks of solid coral weighing thousands of pounds and only hand made tools, the castle is an engineering marvel. Ed was a wisp of a man standing Five Feet tall and weighing 100 pounds ... prompting the question, How did he do it? There are many theories, however no person ever saw Ed working on the amazing castle. He was never seen carving the coral out of his quarry, nor was he ever seen moving the stones in place.

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The Coral Castle is situated on the piece of land that is the triangular point of the Bermuda Triangle on land. The Castle is also oriented to 'true north' with a Polaris Telescope made of solid coral to view the North Star. All Sacred Mystical Places / Holy places on Earth are oriented to 'true north' ... the Pyramids in Egypt, Stonehenge, Mayan Temples, etc. The castle was built on a natural energy and spiritual vortex, on any given day you may encounter local Buddhist Monks sitting in a meditation circle around the center point of the castle.

I am thrilled to share with you my thoughts and impressions of the Coral Castle on my Podcast show. Join me live at 3pm EST on Nov 30, 2010, or download the podcast from I Tunes or Blog Talk Radio anytime after the live broadcast.
Listen to internet radio with Dr Kimberley on Blog Talk Radio

Friday, November 26, 2010

Black Friday Cyber Monday Special

Black Friday Special

50% off any makeover or sessions booked* on or before December 1st.
(*Session must be scheduled before March 1, 2011)

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Kimberley is a Reiki Master Teacher descendant of Cherokee Ancestors, a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Weight Loss Coaching. She is the host of the National Talk Show "Be Happy & Be Healthy".

Kimberley has a teaching practice in Southern Florida where she teaches Reiki Energy Therapy, Native American Healing and Spiritual practices, as well as Shamanic studies. Kimberley promotes the art of healing ... flow into harmony and balance with this gentle Mind ~ Body~ Spirit Therapy. Kimberley has an integrative approach to self healing, traditional energy and modern medicine, using complimentary modalities to optimize vitality, happiness and health. Dedicated to your wellbeing … facilitating and supporting the body’s natural ability to heal, while working hand-in-hand with your personal health program and western health care providers.

Kimberley, is a former USA Olympic qualifying athlete, former American Record holding athlete,and a former United States Marine, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry. She is happy to help you realize your Soul's dreams and help you achieve happiness, wellbeing or 'Your Perfect Body'.


Private sessions with Kimberley are available via telephone, via Skype Video and Live, in person sessions in Southern Florida. Kimberley is also available to travel to your location at an additional charge. One hour private sessions with Kimberley are $180, Two hour private sessions are $300. 12 Week MakeOver (Body, Mind & Spirit) Program $2700. You may book your private session by email (kim.harrell@yahoo.com) or telephone (954-809-9754).


Download Kimberley's weekly Radio Talk Show Podcast on I TUNES each week for inspiration, motivation and empowerment tools to create your reality and live in harmony and balance with your environment and those around you.

Monday, November 8, 2010

Healthy Self Esteem for a healthy Mind, Body and Spirit

Part 4 of 6 Part Series on Self Esteem
Dr. Kimberley
"Be Happy & Healthy with Dr. Kimberley"

The Faces & Consequences of Low Self-Esteem

The Three Faces of Low Self-Esteem


Most of us have an image of what low self-esteem looks like, but it is not always so easy to recognize. Here are three common faces that low self-esteem may wear:
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The Impostor: acts happy and successful, but is really terrified of failure. Lives with the constant fear that she or he will be "found out." Needs continuous successes to maintain the mask of positive self-esteem, which may lead to problems with perfectionism, procrastination, competition, and burn-out.


The Rebel: acts like the opinions or good will of others - especially people who are important or powerful - don't matter. Lives with constant anger about not feeling "good enough." Continuously needs to prove that others' judgments and criticisms don't hurt, which may lead to problems like blaming others excessively, breaking rules or laws, or fighting authority.Photobucket


The Loser: acts helpless and unable to cope with the world and waits for someone to come to the rescue. Uses self-pity or indifference as a shield against fear of taking responsibility for changing his or her life. Looks constantly to others for guidance, which can lead to such problems as lacking assertiveness skills, under-achievement, and excessive reliance on others in relationships.
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Consequences of Low Self-Esteem



Low self-esteem can have devastating consequences.

  • It can create anxiety, stress, loneliness and increased likelihood for depression.
  • It can cause problems with friendships and relationships.
  • It can seriously impair academic and job performance.
  • It can lead to underachievement and increased vulnerability to drug and alcohol abuse.
  • Worst of all, these negative consequences themselves reinforce the negative self-image and can take a person into a downward spiral of lower and lower self-esteem and increasingly non-productive or even actively self-destructive behavior.

In my daily practice as a healer and coach, it is evident that many of life challenges stem from the root issue of self esteem. I am writing this six part series to show how healthy self esteem can be the springboard to a healthy mind, body and spirit.


Six part series - Self Esteem
  1. What is Self Esteem
  2. Poor Self Esteem vs Healthy Self Esteem
  3. Where does Self Esteem come from?
  4. The Faces & Consequences of Low Self Esteem
  5. The Faces & Consequences of Healthy Self Esteem
  6. 3 Steps to Change Your Self Esteem

Friday, November 5, 2010

Healthy Self Esteem for a healthy Mind, Body and Spirit

Part 3 of 6 Part Series on Self Esteem
Dr. Kimberley
"Be Happy & Healthy with Dr. Kimberley"

Where Does Self-Esteem Come From?


Our self-esteem develops and evolves throughout our lives as we build an image of ourselves through our experiences with different people and activities. Experiences during our childhood play a particularly large role in the shaping of our basic self-esteem. When we were growing up, our successes, failures and how we were treated by the members of our immediate family, by our teachers, coaches, religious authorities, and by our peers, all contributed to the creation of our basic self-esteem.

Self-esteem is largely developed during childhood, and firmly entrenched usually around age 12.

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What Does Your "Inner Voice" Say?

Our past experiences, even the things we don't usually think about, are all alive and active in our daily life in the form of an Inner Voice. Although most people do not "hear" this voice in the same way they would a spoken one, in many ways it acts in a similar way, constantly repeating those original messages to us.

For people with healthy self-esteem the messages of the inner voice are positive and reassuring. For people with low self-esteem, the inner voice becomes a harsh inner critic, constantly criticizing, punishing, and belittling their accomplishments. Most of us have, at some point in our life, used the popular and usually true phrase ..."I am my own worst critic!"

The simple act of consciously changing your 'self talk' from negative to positive can change low self-esteem to healthy self-esteem. Part six of this series will give you some exercises to ensure your 'self talk' is positive and leading you to a balanced and healthy self-esteem.

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In my daily practice as a healer and coach, it is evident that many of life challenges stem from the root issue of self esteem. I am writing this six part series to show how healthy self esteem can be the springboard to a healthy mind, body and spirit.


Six part series - Self Esteem
  1. What is Self Esteem
  2. Poor Self Esteem vs Healthy Self Esteem
  3. Where does Self Esteem come from?
  4. The Faces & Consequences of Low Self Esteem
  5. The Faces & Consequences of Healthy Self Esteem
  6. 3 Steps to Change Your Self Esteem

Tuesday, November 2, 2010

Healthy Self Esteem for a healthy Mind, Body and Spirit

Part 2 of 6 Part Series on Self Esteem
Dr. Kimberley
"Be Happy & Healthy with Dr. Kimberley"

Poor Self-Esteem vs. Healthy Self-Esteem

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People with poor self-esteem often rely on how they are doing in the present to determine how they feel about themselves. They need positive external experiences to counteract the negative feelings and thoughts that constantly plague them. Even then, the good feeling (from a good grade, scoring in the game, being flirted with, etc.) can be temporary.

Healthy self-esteem is based on our ability to assess ourselves accurately (know ourselves) and still be able to accept and to value ourselves unconditionally. This means being able to realistically acknowledge our strengths and limitations (which is part of being human) and at the same time accepting ourselves as worthy and worthwhile without conditions or reservations.

In your heart of hearts, do you have poor self-esteem or Healthy Self-Esteem? Even the best of us has a moment of doubt, hesitation or feeling of "Maybe I'm just not good enough". The true measure is ...... Does that moment come and then quickly fade or does it linger on and become a perpetuating thought?

In my daily practice as a healer and coach, it is evident that many of lifes challenges stem from the root issue of self esteem. I am writing this six part series to show how healthy self esteem can be the springboard to a healthy mind, body and spirit.

Six part series - Self Esteem
  1. What is Self Esteem
  2. Poor Self Esteem vs Healthy Self Esteem
  3. Where does Self Esteem come from?
  4. The Faces & Consequences of Low Self Esteem
  5. The Faces & Consequences of Healthy Self Esteem
  6. 3 Steps to Change Your Self Esteem

Monday, November 1, 2010

Healthy Self Esteem for a healthy Mind, Body and Spirit

Part 1 of 6 Part Series on Self Esteem
Dr. Kimberley
"Be Happy & Healthy with Dr. Kimberley"

What is Self-Esteem?


Most people's feelings and thoughts about themselves fluctuate somewhat based on their daily experiences. The grade you get on an exam, how your friends treat you, how you played in the game, ups and downs in a romantic relationship ... all can have a temporary impact on your wellbeing. Self Esteem is how you 'see' yourself in the mirror of your soul.

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Your self-esteem, is something more fundamental than the normal "ups and downs" associated with situational changes. For people with good basic self-esteem, normal "ups and downs" may lead to temporary fluctuations in how they feel about themselves, but only to a limited extent. In contrast, for people with poor basic self-esteem, these "ups and downs" may reinforce negative beliefs about self worth, drastically affecting how someone feels about themselves, making all the difference in the world.

In my daily practice as a healer and coach, it is evident that many of lifes challenges stem from the root issue of self esteem. I am writing this six part series to show how healthy self esteem can be the springboard to a healthy mind, body and spirit.

Six part series - Self Esteem
  1. What is Self Esteem
  2. Poor Self Esteem vs Healthy Self Esteem
  3. Where does Self Esteem come from?
  4. The Faces & Consequences of Low Self Esteem
  5. The Faces & Consequences of Healthy Self Esteem
  6. 3 Steps to Change Your Self Esteem

Tuesday, May 25, 2010

Dr. Kimberley Harrell empowering you to CONNECT!

Experience a Session with Dr. Kimberley Harrell, also known by her Native American Spiritual name, Mikala White Wolf.

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Kimberley is descendant of Cherokee ancestors and is a Reiki Master Teacher, Spiritual Life Coach, National Radio Host and empowering Speaker.

Kimberley combines the ancient tradition of Holistic Energy Healing, Native American Healing practices and her intuitive gifts to create a wonderfully unique experience for her clients. Whether you have a session with Kimberley seeking healing energy, spiritual guidance, or empowering coaching, your session will give you tools and support to connect you to your Divine inspiration and live your life in harmony and balance.

Experience a Native American Traditional Healing Session, Traditional Reiki Session, or Personal One on One Coaching Session. One, Two and Three Hour Sessions are available.

New Earth Center
157 Old Shackle Island Rd.
Hendersonville, TN 37075

kim.harrell@yahoo.com or 615-590-7613 to schedule your private session with Kimberley. Session pricing @ $140 per hour at the New Earth Center, if you require Kimberley to come to you, please contact her for pricing. Coaching sessions are also available via tele-conference or skype video conference.

Tuesday, April 27, 2010

Full Moon Ceremony

Join Kimberley for a FULL MOON CEREMONY ....

Join Kimberley as she facilitates the Full Moon Ceremony at the New Earth Center in Hendersonville, Tennessee on Wednesday, April 28th.

The Moon is Full at 7:01pm .....

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April is the Metamorphosis Moon !!

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The energy of the Full Moon is very powerful. It’s amazing how a thought, intention or project can metamorphose like a caterpillar into a butterfly; how it can start out as one thing and end up completely different.

What metamorphose do you desire? Schedule a Metamorphosis session with Kimberley and explore the possibilities of positive change and transformation in your life.

Join me and I will see you on the Full Moon to help you achieve your Metamorphosis through ritual and ceremony.

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There is no charge for this event at the New Earth Center.

Thursday, March 11, 2010

Be Happy & Healthy special with Dr. Suzie Wright (Live Talk Show)

Join me for a wonderful edition of Be Happy & Healthy with Dr Kimberley and my special guest Dr. Suzie Wright.



Suzie is a Doctor of Metaphysics, Reiki Master, Astrologer, Certified in SMT (Sub-conscious Mind Technique) and a PHR. Suzie is also host of Celestial Readings, a show here on Blog Talk Radio.
Suzie Wright



Suzie has been reading Tarot and astrological charts for over 25 years. Her passion for astrology and the desire to guide and assist others in the search for their truth have come together as she steps into her life's work.

Throughout her life, she has been highly attuned to the "other side" having experienced visits and received messages from loved ones and others who had passed on. Intuition, premonitions and the ability to feel the presence of spirits and guides has provided her with a unique insight and vision that creates a powerful readings for her clients.

Listen to Dr Kimberley on Blog Talk RadioSuzie's many years of experience in Human Resources provides a solid foundation for her spiritual counseling services. Empowering, educating and uncovering people's abilities and potential as she worked with employees to find the right job has shown Suzie her true purpose. Her business skills and professionalism have positioned her perfectly to bring her services to the greater community.

Suzie's work in the entertainment and music industry gives her a unique perspective that she brings to her services. From drumming to acting, singing, songwriting, to ghost tour guide there are no limits to her inspiration or creativity!

Suzie created Dharma House, a Metaphysical Arts Center-a beautiful, peaceful space created for a Reiki and reading practice as well as the classes she teaches.

Monday, March 8, 2010

Walks with Thunder astonishes listeners with live stone blessing

Listen to the podcast show Be Happy & Healthy with Dr. Kimberley and her special guest Walks With Thunder. Click to listen to the show.

Walks with Thunder performs an amazing stone blessing during the show and one listener's Citrine turned clear. Lizzy Star, International Medium joined the show for a surprise visit. Listen to the show in the Archives, on Blog Talk Radio by clicking the link above.


Walks with Thunder recently retired his #1 rated talk show and is moving forward with some exciting projects. Join me and Let's Talk about it.

Walks With Thunder is Shaman Born. His grandfather was a Shaman for the Caddo tribe, as was his father before him. He has been able to see Grandfather Spirits since the age of two, and could bi-locate (literally in two places at once) at fourteen. "I didn't know those things were special. I thought everyone could do it, and you know I was right. The classes I teach are based on this. I have been on the Red Road a long time – before I even knew there was a Red Road".

He lives a spiritually pure life, abstaining from alcohol and tobacco (except for occasional ceremony), doesn't drink coffee and uses no recreational pharmaceuticals. "I didn't learn the way of the Shaman from another Shaman. The Spirits teach me gently when I sleep." Walks With Thunder teaches many classes throughout the Puget Sound Region. "My beginner’s classes help many take control of the "gifts” we possess, opening the suppressed power of our lives that sets some apart from the norm. When you take control of your own hidden powers, you don't have to be victims any longer." Walks With Thunder lives his life according to what he teaches. He is powerful in what he teaches and how he lives his life. "Everyone can do what I do. Just like the Spirits who teach me, I can't keep a good thing to myself. Come learn with me!"

Wednesday, February 17, 2010

Podcast with Dr. Clint Pearman

Listen to Talk Show Podcast with Dr. Kimberley Harrell, D.D. & Dr. Clint Pearman, Ph.D.

Dr. Clint Pearman,Ph.D., author of THE GIFT - Twelve Ingredients To Improve Your Live and host of Success Radio joins Kimberley in a discussion about goal setting and visualization. Listen as two Marines share insight and Coach you to Live Life to your Full Potential.



Dr. Clint Pearman served more than 31 years in the world's premier leadership and mental toughness training and development organization -- the United States Marine Corps.

While in the Marines, he developed the Mental Toughness Paradigm - applying cutting edge brain science research to teach people how to get their minds and brains to help them accomplish extraordinary things.

While working on his soon to be released book on the Mental Toughness Paradigm -- "Copenology- The New Science of Success," he became side-tracked. In an attempt to provide his daughter with some insightful advice that would empower her to achieve her dreams and goals, he started writing her a letter. After 30 days of steady writing, the letter was over 300 pages long.

In 2009, "The Gift - Twelve Ingredients to Improve Your Life" was published after Dr. Clint was convinced by an editor to share the private book meant for his daughter with the world.

Today Dr. Clint speaks to groups, large and small, about the Mental Toughness Paradigm, Copenology - The New Science of Success and his book, "The Gift".

Kimberley Harrell, D.D. is a former USA Olympic qualifying athlete, former American Record holding athlete,and a former United States Marine, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry.

She is happy to help you realize your Soul's dreams and help you achieve 'Your Perfect Body'. Kimberley is a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Weight Loss Coaching, Law of Attraction Mentoring & Spiritual Journey Coaching.

Monday, February 8, 2010

The Mikala White Wolf Story

THE Mikala White Wolf STORY

Josephine (Josie) Orphelia was my Maternal Grandmother. She was a wonderful woman and a Native American, she was an Ani Wahya [Wolf Clan Member] Ani Yunwiya [Cherokee].

Growing up my ‘Mamaw’ and Mom instilled in me a love of nature (both physical & spiritual) and all things botanical. My grandmother nurtured and inspired wonderful gardens. Gardens where beautiful grandchildren grew as well as her flowers and herbs.

I was taught, in a very natural manner, the importance of all living things and came to know the wonderful healing properties of plants. I never was one for taking ‘medicine’ or at least the synthetic variety purchased at pharmacies and stores. For most all maladies there is a remedy in nature, you just have to know where to look and honor the medicine.

I grew up and away from some of the things I was taught as a little girl, after college I entered into the Corporate World, I achieved success and was CEO of a successful company. Our family was struck with Tragedy when my brother was in a fatal motorcycle accident and taken from us before his time. I began to question if the material success of the corporate world was really what was most important in life. I came to the conclusion that life is very precious and fleeting, we must live it – be happy and healthy and give unto others.

To live a meaningful and happy life, we must find our purpose. I have now left the daily stress and pressure of the corporate world behind. My purpose is to help others to achieve wellness, happiness, wisdom, respect for the natural world and a balance of Mind, Body and Spirit.

As a Reiki Master/Teacher, Intuitive Healer, Public Speaker, and Talk Show Host I promise to share Harmony, Balance and Love using the knowledge and love of nature, instilled in me by my Mother and Grandmother and the guidance of the Great Spirit. My experiences come to you from the foothills of the "Beloved Mountains" the Great Smoky Mountains, ancient home of the Cherokee.

Wado (Thank you in Cherokee),

Dr. Mikala White Wolf

Tuesday, February 2, 2010

See you on the Radio !!

Be Happy & Healthy with Dr. Kimberley .....

Today we will talk about the addition of our daily 15min shows (Manifestation Moment). I am happy to speak with caller's ... call in @ 917-889-8917 ... CALL IN AND LET"S TALK. What is Manifestation ?? How do I manifest something? Or maybe you say 'I have tried it and it doesn't work for me'! Let's Talk!

Daily Manifestation Moment. Learn to literally create your Heart's Desire. Take a moment in your busy day to relax, center and connect so that you may manifest and attract to you ... Love, Joy, Prosperity, Abundance and Happiness. Presence and Inspiration can be a driving force of life .... be present in your own life everyday and be amazed by your Divine birthright to manifest. LIVE LIFE WELL .... the journey begins right here, right now. Take charge of your life.

Dr. Kimberley Harrell, D.D. Kimberley, is a former USA Olympic qualifying athlete, former American Record holding athlete,and a former United States Marine, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry. She is happy to help you realize your Soul's dreams and help you achieve 'Your Perfect Body'. Kimberley is a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Weight Loss Coaching, Law of Attraction Mentoring & Spiritual Journey Coaching.

Thursday, January 28, 2010

Manifestation Moments with Dr. Kimberley

Be Happy & Healthy with Dr. Kimberley's Daily Manifestation Moment. Every weekday at 10am EST/9am CST on Blog Talk Radio, 15 Minutes to 'jump start' your day.

Listen to Dr. Kimberley on Blog Talk RadioLearn to literally create your Heart's Desire. Take a moment in your busy day to relax, center and connect so that you may manifest and attract to you ... Love, Joy, Prosperity, Abundance and Happiness.

Presence and Inspiration can be a driving force of life .... be present in your own life everyday and be amazed by your Divine birthright to manifest. LIVE LIFE WELL .... the journey begins right here, right now. Take charge of your life.

Kimberley, is a former USA Olympic qualifying athlete, former American Record holding athlete,and a former United States Marine, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry. She is happy to help you realize your Soul's dreams and help you achieve 'Your Perfect Body'. Kimberley is a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Coaching, Law of Attraction Mentoring & Spiritual Journey Coaching.

Wednesday, January 27, 2010

Water - It does a body good

WATER - it does a body good!

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Learn how water can help you achieve your weight loss goals. Drinking enough pure, non-chlorinated water daily is essential to good health. How much do you need to drink each day? What should you drink besides water? Is it OK to drink unfiltered tap water? Listen Monday evening to Dr. Kimberley Harrell, D.D and find out.



Kimberley, is a former USA Olympic qualifying athlete, former American Record holding athlete,and a former United States Marine, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry. She is happy to help you realize your Soul's dreams and help you achieve 'Your Perfect Body'. Kimberley is a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Weight Loss Coaching, Law of Attraction Mentoring & Spiritual Journey Coaching.

Monday, January 18, 2010

U R Awesome Team

U R Awesome is now the #1 rated Self Help talk radio show on Blog Talk Radio!

The U R Awe-Sum team is:

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Friday, January 8, 2010

Dr. Oz recommends Reiki

Dr. Oz recommends Reiki as an Alternative Healing Therapy.

Pamela Miles, a Reiki Master and and author, was on the Dr. Oz show this Wednesday, January 6.

His entire show that day dealt with complimentary therapies, and Pam said Dr. Oz saved the Reiki segment for last, which means people will remember it. Dr. Oz says, "The next [alternative remedy] I’m going to talk about is one of my favorites. We’ve been using it in the Oz family for years...” Then he mentions that his wife is a Reiki master and that they worked together in surgery, while Pam demonstrates chair Reiki (the woman's headache improved but that wasn't part of the segment).

A great opportunity for you the general public to learn of Reiki. Dr. Oz gives Reiki great credibility, as he respected and loved by many.

Click to watch the video clip on his site.

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To experience Reiki for yourself, please contact me at the New Earth Center (615)590-7613. We have 5 Reiki practitioner's and I am sure one of them will be a great match for your needs.