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Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts

Friday, November 26, 2010

Black Friday Cyber Monday Special

Black Friday Special

50% off any makeover or sessions booked* on or before December 1st.
(*Session must be scheduled before March 1, 2011)

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Kimberley is a Reiki Master Teacher descendant of Cherokee Ancestors, a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Weight Loss Coaching. She is the host of the National Talk Show "Be Happy & Be Healthy".

Kimberley has a teaching practice in Southern Florida where she teaches Reiki Energy Therapy, Native American Healing and Spiritual practices, as well as Shamanic studies. Kimberley promotes the art of healing ... flow into harmony and balance with this gentle Mind ~ Body~ Spirit Therapy. Kimberley has an integrative approach to self healing, traditional energy and modern medicine, using complimentary modalities to optimize vitality, happiness and health. Dedicated to your wellbeing … facilitating and supporting the body’s natural ability to heal, while working hand-in-hand with your personal health program and western health care providers.

Kimberley, is a former USA Olympic qualifying athlete, former American Record holding athlete,and a former United States Marine, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry. She is happy to help you realize your Soul's dreams and help you achieve happiness, wellbeing or 'Your Perfect Body'.


Private sessions with Kimberley are available via telephone, via Skype Video and Live, in person sessions in Southern Florida. Kimberley is also available to travel to your location at an additional charge. One hour private sessions with Kimberley are $180, Two hour private sessions are $300. 12 Week MakeOver (Body, Mind & Spirit) Program $2700. You may book your private session by email (kim.harrell@yahoo.com) or telephone (954-809-9754).


Download Kimberley's weekly Radio Talk Show Podcast on I TUNES each week for inspiration, motivation and empowerment tools to create your reality and live in harmony and balance with your environment and those around you.

Wednesday, January 27, 2010

Water - It does a body good

WATER - it does a body good!

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Learn how water can help you achieve your weight loss goals. Drinking enough pure, non-chlorinated water daily is essential to good health. How much do you need to drink each day? What should you drink besides water? Is it OK to drink unfiltered tap water? Listen Monday evening to Dr. Kimberley Harrell, D.D and find out.



Kimberley, is a former USA Olympic qualifying athlete, former American Record holding athlete,and a former United States Marine, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry. She is happy to help you realize your Soul's dreams and help you achieve 'Your Perfect Body'. Kimberley is a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Weight Loss Coaching, Law of Attraction Mentoring & Spiritual Journey Coaching.

Monday, November 30, 2009

FREE Weight Loss Clinic with Dr. Kimberley Harrell, D.D.

Obesity among Tennessee adults ranks 4th in the nation, while ranked 5th for childhood obesity. Enjoy the Holidays while maintaining control over your body. Kick start your New Year's Resolution to loose weight while you bring balance and harmony to Mind, Body & Spirit with Dr. Kimberley Harrell, D.D.

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The New Earth Center near Nashville in Hendersonville, Tennessee will host a Diet & Weight Loss Workshop, FREE @ 1pm on Saturday, December 12th. Join Kimberley Live or via tele-conference promptly at 1pm call 1-218-548-0925 enter passcode: 5907613#. The New Earth Center, a New Age / Metaphysical Healing Arts Center offers Weight Loss Coaching and Consultation. Meet our Weight Loss Professionals in person at the FREE Workshop.


Our Weight Loss professional is Dr. Kimberley Harrell, D.D. Kimberley, is a former USA Olympic qualifying athlete and former American Record holding athlete, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry. She is happy to help you realize your Soul's dreams and help you achieve 'Your Perfect Body'. Additional Info on Weight Loss Coaching

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Basics for Gaining your Perfect Body:

* Decide you want to get well and achieve Your Perfect Body.

* Drink half your body weight in number of ounces in pure, non-chlorinated water daily, (ie, if you weight 150 lbs - drink 75 oz of water during the day)

* Eat three balanced meals per day, fasting one day every two weeks.

* Take foundational supplements, and get your blood checked twice per year by your physician.

* Exercise five to six days a week, for twenty to thirty minutes a day, doing something you enjoy.

Tuesday, September 1, 2009

Day 2 of a 13 Week Journey

Client Log:

Goal: "To achieve ideal weight/ fitness and optimal health ... to accomplish this in time for my 50th Birthday Celebration."
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Weight Loss / Nutrition: Day 2 is a continuation of the Cleansing Fast to clear toxins from the body.

Fitness: Yoga 30 minutes

SkinCare: Anti-Aging Serum & Vein Vanishing Oil

Meditation / Affirmation: I move through life and Know that I am Safe - Divinely Protected and Guided.

Monday, August 31, 2009

Day 1 of a 13 week Journey

Day 1 of a 13 week Journey.

Client Log: Day 1, 31 August 2009

We meet today to take 'Before' pictures, take measurements, and re-state goals. With all the enthusiasm of Snoopy ... we begin .... Photobucket



Weight Loss / Nutrition: Day 1 begins with a Cleansing Fast to help clean 'old' toxins out of the body and begin the journey with a clean attitude.

Fitness: Yoga - 3 Sun Salutations

Skin Care: Apply Vein Vanish Oil to affected area of legs and Anti-Aging Serum around eye area.

Meditation: Today's Meditation & Affirmation - " I CAN DO IT"

Sunday, August 30, 2009

13 Weeks to 'Your Perfect Body' ... Day by Day

My Client has volunteered to have her journey chronicled on my blog for the world to follow her progress and amazing transformation to "her Perfect Body, Mind & Spirit".

I will coach this client with a Weight Loss Program, nutritional program, skin care regimen, and law of attraction sessions.

I will post at least weekly updates of this Client's progress.

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Client Log: 13 weeks to "Your Perfect Body, Mind & Spirit" for 50th Birthday Celebration starts 8/31/09

Client Goal:
  • To be at optimal/ideal weight (My Perfect Body) for 50th Birthday
  • To irradicate the inklings of cellulite and spider veins
  • To irradicate inflammation in the body
  • To acknowledge and release past events that may be causing dis-ease in the body
  • To accept good health, happiness and prosperity as deserved
  • To improve skin condition and halt the tell tale signs of aging, (ie, laugh lines, skin texture)
  • To be ..... "I'm the spirit of freedom riding the winds of joy, the fountain of love in which universes are born in a ceaseless outbreak of ecstasy" Rumi

Sunday, July 26, 2009

Weight Loss Coaching

I have been a Professional Lifestyle Coach since 1991 ...... I have over 18 years experience as a Professional Life Coach ..... I have actually 'Coached' people most of my life .... I just wasn't paid for it prior to 1991 ...  over these 18 years there have been a few years when I limited the number of coaching clients I worked with because of other professional demands on my time.

My first Life Coaching experience was coaching a fellow Athlete while we were training for the 1980 Olympic team .  I didn't get paid for it .... I did it to help my friend achieve her life goal.  I have since coached many athletes ranging from youth athletes to master's level athletes.

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As an Olympic level athlete and a United States Marine I learned to Harmonize Mind, Body and Spirit to achieve my physical goals.  With personal coaching sessions, I can help you achieve your 'Perfect Body', following the same methods.  Personal Coaching clients also receive unlimited email support.

My wieght loss / fitness clients are Men, Women and Youth who are committed to have the body they desire.  My Clients range from those who have just a few extra pounds to loose, to the over weight and the obese.  I help you achieve lasting weight loss success, by making lifestyle changes and harmonizing your Mind, Body and Spirit. 

You CAN loose weight, you CAN keep it off, and you CAN improve how you look.  Your opportunity to finally lose weight, look great, and feel good is here with private sessions.  It's time for you to benefit from the personal guidance and instruction from a professional weight loss expert.

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Call today to set up your personal session and unlimited email support (615)590-7613.



Saturday, December 1, 2007

Experience as Life Coach

I recently decided to list my Life Coaching Sesssions on eBay ... although listing personal and professional services is fairly new to ebay and I just made the decision to list my Professional Service recently .... I am not new to Life Coaching.

I, as with most life coaches, receive most of my clients through referrals and not thru a marketing platform. It is exciting for me to now have the opportunity, to offer my services via the internet via ebay and my own website. When searching for a life coach, know that most online life coach directories are 'fee directories' .... the coach pays a fee to be listed on the directory.

I have been a Professional Life Coach since 1991 ...... I have over 16 years experience as a Professional Life Coach ..... I have actually 'Coached' people most of my life .... I just wasn't paid for it prior to 1991 ... over these 16 years there have been a few years when I limited the number of coaching clients I worked with because of other professional demands on my time.
My first Life Coaching experience was coaching a fellow Athlete while we were training for the 1980 Olympic team . I didn't get paid for it .... I did it to help my friend achieve her life goal. I have since coached many athletes ranging from youth athletes to master's level athletes.
My first Professional Life Coaching Client was a Beauty Pageant Contestant ..... and I have since 'coached' numerous young women in the Pageant world and worked as a consultant with several pageant's.

I primarily coach clients in 6 different Categories:
Weight Loss / Diet / Fitness
Athletes (I don't coach them in a specific sport - I coach them with regard to attitude and goal achievement)
Business Leaders
Beauty Pageants (I work with individual contestants as well as work with several pageant's to coach all the contestants involved in the competition)
Motivated Individuals (I work with people who strive to get the most of life and become the best person they can)
Battered Women / Domestic Violence Victims / Single Moms (I am a survivor of Domestic Violence .... all work I do with Battered Women is Pro Bono [not for fee/ Volunteer] I also volunteer my time to coach Single Moms on public assistance to enter the work force and/or higher education.)
Life Coaching has been a very rewarding experience in my life ... it is my pleasure to be able to help other's achieve their goals.

Life is Good when you love what you do for a Profession ..... I have 2 professions, and they are my Passion.

For me, Life is Good !

I hope it is for you as well.

Kimberley Harrell, Professional Life Coach / Professional Volleyball Official

Friday, November 30, 2007

What type of Life Coach am I ??

I am often asked ~ "Who are your clients?" and "What type of Life Coaching do you do?"

I coach 6 different categories of Clients:
  • Athletes - Youth to Masters: Athletes who are strongly committed to achieving their personal best in competition. My athletic clients learn to set and reach goals, they once thought were unattainable. They experience success on even the highest levels of competition.
  • Highly Motivated Leaders: Business owners, individual senior executives, executive or management teams, managers of marketing, sales and customer service teams. My corporate and business clients are deeply committed to improving their leadership and interpersonal skills in the workplace, not only as part of their business development strategy, but as part of their intention to be their best authentic self as a leader
  • Highly Motivated Individuals: Men and Women who are deeply committed to their own personal transformation, who want nurturing relationships, who want to create joy and meaning in their chosen work, and who want to be their most powerful, creative and authentic Self.
  • Weight Loss / Fitness: Men, Women and Youth who are committed to have the body they desire are my clients. I help both obese and over-weight adults achieve lasting weight loss success. You can lose weight, you can keep it off, and you can improve how you look. Your opportunity to finally lose weight, look great, and feel good is here with private sessions. It's time for you to benefit from the personal guidance and instruction from a professional weight loss expert.
  • Battered Women, Domestic Violence Victims: If you find yourself in a situation where you have been the victim of domestic violence and feel that you never thought you would be 'one of those women' ... feel no shame. Let me help you find the confidence to see your worth and be at peace with yourself. Empowerment for women is one my true joys in life.
  • Beauty Pageant Contestants: Young Women who wish to excel and succeed in the world of the Pageant system, and truly any aspect of life. Coaching for all aspects: Interview where you are awarded points for being articulate, well spoken, polite and confident. Lifestyle and Fitness where you are judged on Physical Fitness, poise and posture. Evening Wear where you are judged on Poise and bearing as you walk across the stage.

Without exception, my clients want:

Influence instead of impotence
Fulfillment instead of frustration

Success instead of failure

Connection instead of isolation
Peace instead of conflict

Which client are you, personal, executive, weight loss, pageant or athletic ?


Let's achieve your Personal Best together.

I am a former USA Athlete, American Record Holder, All American Athlete, National Champion Athlete, President & CEO of a well known Security Company, founder of Josie O Products, former United States Marine. Semper Fidelis, Kimberley


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Weight Loss Coaching

Weight Loss Coaching with Weight Loss Plan

Your Choice of either personal coaching sessions via IM or telephone

or

Weight Loss Plan with support via email.

Get a head start on your New Year's Resolution !!

Reach your personal goals !!! The greatest Christmas Gift you can give Yourself !!



 Weight Loss   - qsell
Weight Loss Plan Coach email support USA Athlete EET



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 Weight Loss Coaching - qsell
Weight Loss Plan Coach 4 30 min Session USA Athlete EET