Obesity among Tennessee adults ranks 4th in the nation, while ranked 5th for childhood obesity. Enjoy the Holidays while maintaining control over your body. Kick start your New Year's Resolution to loose weight while you bring balance and harmony to Mind, Body & Spirit with Dr. Kimberley Harrell, D.D.
The New Earth Center near Nashville in Hendersonville, Tennessee will host a Diet & Weight Loss Workshop, FREE @ 1pm on Saturday, December 12th. Join Kimberley Live or via tele-conference promptly at 1pm callenter passcode: 5907613#. The New Earth Center, a New Age / Metaphysical Healing Arts Center offers Weight Loss Coaching and Consultation. Meet our Weight Loss Professionals in person at the FREE Workshop.
Our Weight Loss professional is Dr. Kimberley Harrell, D.D. Kimberley, is a former USA Olympic qualifying athlete and former American Record holding athlete, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry. She is happy to help you realize your Soul's dreams and help you achieve 'Your Perfect Body'. Additional Info on Weight Loss Coaching
Basics for Gaining your Perfect Body:
* Decide you want to get well and achieve Your Perfect Body.
* Drink half your body weight in number of ounces in pure, non-chlorinated water daily, (ie, if you weight 150 lbs - drink 75 oz of water during the day)
* Eat three balanced meals per day, fasting one day every two weeks.
* Take foundational supplements, and get your blood checked twice per year by your physician.
* Exercise five to six days a week, for twenty to thirty minutes a day, doing something you enjoy.