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Friday, January 21, 2011

21 days to a New You - FREE

Resolutions .... Change .... What possibilities and desires has this brave New Year stirred up in you? Do you wish to be a 'kinder, gentler person' ... do you want to 'take your power' and empower yourself to be the 'best you, you can be'? Do you want to change your eating habits and loose weight? Do you want to be more fit, more healthy ??

Studies have shown that it takes 21 days of consistent behavior to change a habit or create a new one, such as establishing a regular exercise routine, eating a healthier diet, or taking time each day for self-care. In just 21 days, you can also establish a New You !!!

Today is January 21, 2011 ...... It has been 21 days since you rang in the New Year with those resolutions and commitments to change. How are you doing ?? Have you made steadfast progress and is your goal in sight ?? Have you 'made it', have you achieved the positive change in your life you desire ??

Have you dipped your toe in the water with limited success ?? You may have .... and you may be discouraged. Let me tell you that there is daily support and guidance that will enable you to move beyond any past obstacles and current doubts so that you may experience the many gifts and benefits of your hearts desire.

Personal Sessions with your own Life Coach is a great choice, I am committed to the work I do with my clients. Personal Sessions with a Life Coach can be very enlightening, inspirational and rewarding. Contact me at the link below if you would like more information about personal sessions. If financial resources do not allow you the option of a personal Life Coach, you may also avail yourself of the many, many who make it their life purpose to do just that, assist others on their journey. I offer Free of Charge classes, seminars and programs along with other Coaches who do the same.

I am happy to share with you three FREE 21 Day programs for positive change.

FREE on find The 21 day Consciousness Cleanse.
Just click the pic below to find it.


FREE from the Chopra Center is the 21 Day Meditation Challenge
Click the pic to find it.


FREE from Dr. Kimberley Harrell, 21 Day Be Happy & Be Healthy Embrace
Click the pic and message me to find it.

Small Be Happy & Be Healthy

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