Feminine and Masculine Energy - Finding a Healthy Balance

Women and men who balance their feminine and masculine energy are strong, wise, loving, creative human beings. They appreciate the active yang or masculine energy of taking action and setting boundaries when needed, while honoring the nurturing yin or feminine energy of stillness and gentleness.

Feminine and Masculine are not opposing forces or dualities, but

complementary opposites that interact within a greater whole, as part of a dynamic system. Everyone has both Feminine and Masculine aspects; as light cannot exist without darkness and vice-versa, neither can the Feminine nor Masculine thrive without the other ….. either one of these aspects – either Feminine or Masculine - may manifest more strongly in you, and they may ebb or flow over time.

It is when you can find a balance of these two energies that you will thrive and Be Happy and Be Healthy. Allowing your Feminine and your Masculine energies to exist in harmony will allow you to be strong, loving, wise and successful.

Finding balance will allow you to become a Leader - A person who is willing to stand in their truth, take risks, be willing to fall on their face and then get back up and succeed.

We all need a balance - a balance of the Feminine and the Masculine energies in our life. Our Feminine (Yin) energy is soft, loving, caring, gentle, nurturing, sensual, compassionate and feeling. Our Masculine (Yang) energy is hard, strong, logical, outspoken, assertive, competitive and adventurous. As you can see .... It would be wonderful if we could embrace these qualities in our everyday life.

Listen to the show, linked below for these exercises:

• Release Judgments about being Male and being Female
• Balance Feminine and Masculine Energies within You
• Activate Your Feminine Yin and Masculine Yang Energy

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Crystals - The Healing Kaleidoscope provided by Earth.

Allow Kimberley to take you on a healing journey through the remarkable world of Crystals.

How can you use crystals to heal?

Do stones contain medicinal benefits?

Since the dawn of history, men and women have been conscious of the life-changing powers of stone and crystals. Let's explore the remarkable capacities of gemstones, as well as the fascinating ancient beliefs surronding them and their current healing and practical uses.

Let Kimberley teach you to recognize and harness the powers and energy of stones and crystals. She can teach you to better attune yourself - physically and spiritually - to the natural and psychic vibrations of stones. Listen to the podcast on Blog Talk Radio or on ITunes. Consistently one of the most popular Health shows available for download

Listen to internet radio with Dr Kimberley on Blog Talk Radio

Ho'Oponopono - An Ancient Hawaiian Healing Rite

Join me and discover the Ancient Hawaiian healing rite of Ho'oponopono (I am sorry, Please forgive me, I love you, Thank you). Ho'oponopono is an important and remarkable gift of transformation for anyone who wants to change their life. Release resistance, remove blocks, improve energy flow and embrace the healing power of love. If you are frustrated by the lack of change in your life from doing affirmations, consider Ho'oponopono

What is HO'OPONOPONO ?

Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Traditionally ho'oponopono is practiced by healing master/priests/priestess (kahuna lapa'au) or by the individual alone.

“Ho'oponopono” is defined in the Hawaiian Dictionary as “mental cleansing: Literally,

ho'o is defined as: “goodness, uprightness, morality, moral qualities, correct or proper procedure, excellence, well-being, prosperity, welfare, benefit, true condition or nature, duty; moral, fitting, proper, righteous, right, upright, just, virtuous, fair, beneficial, successful, in perfect order, accurate, correct, eased, relieved; should, ought, must, necessary.”

Ponopono is defined as: “to put to rights; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat.”

Listen to internet radio with Dr Kimberley on Blog Talk Radio

How do I become attuned to Ho'oponopono?

Healing master, Kimberley Harrell will lead you through a cleansing ceremony and attune you to Ho'oponopono. The Ho'oponopono process asks you to change the outside by "cleaning" the inside. And it provides a key to the subconscious that has, to date, not been available to the lay person.

There are several processes to Ho'oponopono; Mentally saying 'I love you, I'm sorry, please forgive me, thank you' is a ho'oponopono process. Drinking what's referred to as blue solar water -- tap water poured into a blue glass bottle and set in the sun or under a non fluorescent light for an hour or more -- is considered to be a ho'oponopono (ho oponopono, hooponopono) process. The key to these and any other ho'oponopono process is consistent application. The more you put ho'oponopono to use, the more you can experience life changing results.

Change

"Be the Change you want to see in the World" ~ Mahatma Gandhi

Introducing - Ask a Question

So many of us go through life creating our reality by default, never realizing that we have the power right at our fingertips to make better decisions, create the life we want and live a life more full and complete .... happy, healthy and in harmony with those around us.

Kimberley's expert guidance is the key to truly knowing your purpose and how to live it. Kimberley's skills as a personal coach and intuitive will help you break through barriers that may be holding you back personally and professionally. These powerful sessions will allow you the opportunity to ask specific questions and receive valuable answers and incredible insight. Kimberley's guidance and support may be the gift that will change your life to clarity and focus.

Native American Gabriel Ayala NAMMY Award Winning Classical Guitarist

Be Happy and Be Healthy is pleased to introduce you to the Native American Musician, Classical Guitarist Gabriel Ayala, LIVE on air with Dr. Kimberley Tuesday Jan 25th @3pm est. Gabriel teaches our youth that they can be anything they dream of being, teaching by example while living a traditional life style. Gabriel travels the world sharing his beautiful gift of music and his simple yet timeless philosophy ~“Honor your elders, love your children, and respect your women”.

A member of the Yaqui people of southern Arizona, Gabriel Ayala is at the forefront of a new generation of Native Americans making a career performing classical music. He began playing the guitar as a child. He earned a Master's Degree in Music Performance from the University of Arizona in 1997, has taught at all educational levels from elementary through college, and serves as a competition adjudicator. Although Gabriel truly enjoys being a teacher his busy touring schedule allows him to only teach in masterclass settings.

Ayala performs regularly throughout the United States and has appeared at the John F. Kennedy Center for the Performing Arts, National Museum for the American Indian, ASU Kerr Cultural Center and Oscar Meyer Theater in Madison, Wisconsin. He has been recognized by the former State of Arizona Governor Janet Napolitano, now Director of Homeland Security, for his musical achievements. In addition, he has also been honored as the Artist of the Month for the Indigenous Internet Chamber of Commerce (IICOC). Gabriel has also been named Tucson Citizen of the Month and recognized as the leading artist in Tucson for 2009 in “9 to watch in 09”. Not only is Gabriel recognized locally and in the United States but has had the opportunity to be the featured performer at the “Festival Internacional de la Guitarra Academica” in Venezuela with Performances in Caracas, Guarenas, Guatire and on National Public Television throughout Venezuela.

Gabriel was selected as one of ten musicians featured in “Native Musicians in the Groove” highlighting stories of musicians in their struggles while persevering with a career in music. He also has been featured in several media publications such as “Native Peoples”, “Indian Country Today”, “SAY Magazine” (Canadian and United States Editions), “Spirit of the Southwest (German Publication)”, “Native America Calling”, “Canadian Broadcasting Corporation” and numerous others.

Ayala has released three self-distributed albums: “Self Titled” in 2003, “I’ll Be Home for Christmas” in 2007 and “Tango!” in 2008. He has also been a featured artist on several other CD releases. Gabriel signed with record label Canyon Records to release their first classical CD, “Portraits” on Canyon Records Explorer Series- Classical. The Explorer Series is the new sub label developed by Canyon to be able to feature Native Americans performing music outside of the traditional genre. Gabriel has been breaking stereotypes amongst Native and Non-Native people by performing classical, jazz, flamenco, and new compositions of his own. In 2009, Gabriel was nominated and performed in the Indian Summer Music Awards, Native American Music Awards, Aboriginal People Choice Awards, and the Canadian Aboriginal Music Awards. He led the Native American Music Awards (NAMMY’s) with the most nominations and received Best Instrumental CD for “Tango!”. Gabriel received many accolades in this year alone including the honor of sharing the stage with Motown living legends The Four Tops and The Temptations.

As Ayala continues to travel throughout the United States and other countries he serves as an advocate for education for all youth while instilling his values of living a traditional lifestyle while abstaining from Alcohol, Drug and Tobacco. Gabriel believes in leading our children in the right direction through his philosophy, “Honor your elders, love your children, and respect your women”. Gabriel wants to share the gift of music with as many people and show children that they can become whatever they dream. Gabriel currently resides in Tucson, Arizona

Empowering Women All Around The World

Empowering Women all Around the World !

When you hear that, just what do you think? ... Is she going to give every woman a gun? ; Is she going to give every woman a corporate job in a management position? .... Just what does it mean to 'EMPOWER WOMEN'?, and why should we?

Join Kimberley and her special guest, Veronica Drake, on the Be Happy & Be Healthy show and find out. Let's find out what happens when you put two dynamic spiritual life coaches together for an hour. Live Tuesday Jan 11th at 3pm EST or download on I Tunes anytime after the live broadcast.

Veronica, Ronnie as clients know her, is an international life coach, speaker, spiritual teacher and intuitive. As an Intuitive, Ronnie supports people to live their lives on Purpose by connecting them to their Divine Inspiration.

Ronnie’s own twenty year spiritual journey prepared her to teach. She's taking all her experiences and giving it to her audiences. She openly and honestly with raw emotion shares her journey. Her focus is primarily on the development of the authentic self and creating awareness. Sharing her personal life story and bringing to light issues previously thought taboo she creates hope in her clients.

Her style is intuitive, inquisitive and informal. Ronnie loves to laugh, and finds humor to be a great tool in releasing our authentic selves. Curiosity is second nature to her and she finds it brings an ease and comfort to the Self-Development relationship.

Find out more about Ronnie on her website.

Kimberley Harrell, is an author, lecturer, contemporary healer, spiritual leader and recognized expert in the health and wellness field. As a successful entrepreneur and respected businesswoman, Harrell fell into the trap of suppressing a traumatic event in her past, which then manifested as chronic emotional and physical illness. Ultimately, her condition forced her to face her own truth. She investigated ancient and modern healing systems, and developed a powerful technique of her own. Today, she guides thousands to health through her public events, workshops, and writings.

Be Happy and Be Healthy airs LIVE weekly on Tuesdays @ 3pm EST/ 2pm CST / Noon PST on Blog Talk Radio.
Listen to internet radio with Dr Kimberley on Blog Talk Radio

download the podcast on I Tunes

Music To Heal The Spirit

Join me Tuesday Dec 28th LIVE at 3PM EST/2PM CST/ Noon PST (or download on I Tunes) for an amazing show "Music To Heal The Spirit".

My special guest will be Karen Renee Robb, she will share her beauty and her music with us on the Be Happy & Be Healthy show.

Karen Renee Robb's passion and purpose is beauty - creating it, inspiring it and seeing it in the people and world around her. With over 25 years of performing experience, she approaches every day as a new opportunity to dig deeper and express more fully the creative spirit within. Often mistaken for the voice of an angel, she is sure to bring joy to your heart and lift your spirit higher.

Click here to Listen to Karen's music before the show.

Karen Renee Robb believes that feelings of joy come from experiencing something beautiful. Creations of beauty can be many things: music, art, poetry, painting, drawing, dancing, observing a tree, garden or photograph, singing a song, playing an instrument, cooking a meal, planting a flower, or something as simple as a heartfelt hug or a genuine smile.

Born in Baltimore, Maryland and raised in Ann Arbor, Michigan, Karen Renee Robb is a natural born leader and performer with a love for creating and promoting beauty. She is a visionary who sees possibility and potential in every person she meets and in every project she takes on.

Karen’s supports her soul’s purpose through entertaining as an inspirational vocalist and through designing and promoting creations of beauty as a marketing professional.

After graduating from Michigan State University where she studied music and received a vocal performance scholarship, Karen began to use her musical talents to provide inspiration to others. She has entertained as a soloist for private parties, churches, weddings, memorial services and charity benefit concerts. She has performed The National Anthem at professional sporting events many times and was the female vocalist winner in the 1994 Oakland A's National Anthem contest. She has also taught private vocal lessons and musical theater classes in the San Francisco Bay Area where she lived after marrying photographer Kevin Peter Schlatt, who loves to create and capture beauty with his camera.

Thinking she wanted to be a fashion buyer, Karen earned a Bachelor of Arts degree in Materials and Logistics Management, with an emphasis in purchasing. She began her career with Apple Computer as a New Product Operations Specialist and progressed through other opportunities at Digidesign, Gibson Guitar and Griffin Technology where she has held positions as Director of Marketing Services, Media/Promotions Manager, and Marketing Product Launch Manager. Karen loves to bring clarity to chaos by organizing, prioritizing, planning and executing projects related to creations of beauty.

Karen Renee enjoys bringing her own vision to life while inspiring and teaching others to create beauty. She is currently traveling her souls journey through her personal 8 Be-Attitudes, which she was made aware of in later part of 2009. Beauty, Balance, Well-Being, Believe, Breathe, Blessing, Abundance, Butterfly. Through these transformational words, her life is being expressed through art, poetry, music and deep soul-level change. The 8-pointed star of Ishtar came forth in a meditation recently, that is serving to give deeper meaning to the journey she is on.

The name Renee means reborn and rebirth is exactly what she experienced when she and her husband moved to Nashville in 2000. Neither of them had a job secured when they arrived but they had a dream and the faith to back it up! Now settled in the Mt. Juliet, Tennessee area, Karen Renee openly speaks her truth in a way that benefits others.

As always Be Happy & Be Healthy

Kimberley

Dr. Kimberley Harrell empowering you to CONNECT!

Experience a Session with Dr. Kimberley Harrell, also known by her Native American Spiritual name, Mikala White Wolf.

Kimberley is descendant of Cherokee ancestors and is a Reiki Master Teacher, Spiritual Life Coach, National Radio Host and empowering Speaker.

Kimberley combines the ancient tradition of Holistic Energy Healing, Native American Healing practices and her intuitive gifts to create a wonderfully unique experience for her clients. Whether you have a session with Kimberley seeking healing energy, spiritual guidance, or empowering coaching, your session will give you tools and support to connect you to your Divine inspiration and live your life in harmony and balance.

Experience a Native American Traditional Healing Session, Traditional Reiki Session, or Personal One on One Coaching Session. One, Two and Three Hour Sessions are available.

New Earth Center
157 Old Shackle Island Rd.
Hendersonville, TN 37075

kim.harrell@yahoo.com or 615-590-7613 to schedule your private session with Kimberley. Session pricing @ $140 per hour at the New Earth Center, if you require Kimberley to come to you, please contact her for pricing. Coaching sessions are also available via tele-conference or skype video conference.

Be Happy & Healthy special with Dr. Suzie Wright (Live Talk Show)

Join me for a wonderful edition of Be Happy & Healthy with Dr Kimberley and my special guest Dr. Suzie Wright.



Suzie is a Doctor of Metaphysics, Reiki Master, Astrologer, Certified in SMT (Sub-conscious Mind Technique) and a PHR. Suzie is also host of Celestial Readings, a show here on Blog Talk Radio.




Suzie has been reading Tarot and astrological charts for over 25 years. Her passion for astrology and the desire to guide and assist others in the search for their truth have come together as she steps into her life's work.

Throughout her life, she has been highly attuned to the "other side" having experienced visits and received messages from loved ones and others who had passed on. Intuition, premonitions and the ability to feel the presence of spirits and guides has provided her with a unique insight and vision that creates a powerful readings for her clients.

Listen to Dr Kimberley on Blog Talk RadioSuzie's many years of experience in Human Resources provides a solid foundation for her spiritual counseling services. Empowering, educating and uncovering people's abilities and potential as she worked with employees to find the right job has shown Suzie her true purpose. Her business skills and professionalism have positioned her perfectly to bring her services to the greater community.

Suzie's work in the entertainment and music industry gives her a unique perspective that she brings to her services. From drumming to acting, singing, songwriting, to ghost tour guide there are no limits to her inspiration or creativity!

Suzie created Dharma House, a Metaphysical Arts Center-a beautiful, peaceful space created for a Reiki and reading practice as well as the classes she teaches.

Walks with Thunder astonishes listeners with live stone blessing

Listen to the podcast show Be Happy & Healthy with Dr. Kimberley and her special guest Walks With Thunder. Click to listen to the show.

Walks with Thunder performs an amazing stone blessing during the show and one listener's Citrine turned clear. Lizzy Star, International Medium joined the show for a surprise visit. Listen to the show in the Archives, on Blog Talk Radio by clicking the link above.


Walks with Thunder recently retired his #1 rated talk show and is moving forward with some exciting projects. Join me and Let's Talk about it.

Walks With Thunder is Shaman Born. His grandfather was a Shaman for the Caddo tribe, as was his father before him. He has been able to see Grandfather Spirits since the age of two, and could bi-locate (literally in two places at once) at fourteen. "I didn't know those things were special. I thought everyone could do it, and you know I was right. The classes I teach are based on this. I have been on the Red Road a long time – before I even knew there was a Red Road".

He lives a spiritually pure life, abstaining from alcohol and tobacco (except for occasional ceremony), doesn't drink coffee and uses no recreational pharmaceuticals. "I didn't learn the way of the Shaman from another Shaman. The Spirits teach me gently when I sleep." Walks With Thunder teaches many classes throughout the Puget Sound Region. "My beginner’s classes help many take control of the "gifts” we possess, opening the suppressed power of our lives that sets some apart from the norm. When you take control of your own hidden powers, you don't have to be victims any longer." Walks With Thunder lives his life according to what he teaches. He is powerful in what he teaches and how he lives his life. "Everyone can do what I do. Just like the Spirits who teach me, I can't keep a good thing to myself. Come learn with me!"

Podcast with Dr. Clint Pearman

Listen to Talk Show Podcast with Dr. Kimberley Harrell, D.D. & Dr. Clint Pearman, Ph.D.

Dr. Clint Pearman,Ph.D., author of THE GIFT - Twelve Ingredients To Improve Your Live and host of Success Radio joins Kimberley in a discussion about goal setting and visualization. Listen as two Marines share insight and Coach you to Live Life to your Full Potential.

Dr. Clint Pearman served more than 31 years in the world's premier leadership and mental toughness training and development organization -- the United States Marine Corps.

While in the Marines, he developed the Mental Toughness Paradigm - applying cutting edge brain science research to teach people how to get their minds and brains to help them accomplish extraordinary things.

While working on his soon to be released book on the Mental Toughness Paradigm -- "Copenology- The New Science of Success," he became side-tracked. In an attempt to provide his daughter with some insightful advice that would empower her to achieve her dreams and goals, he started writing her a letter. After 30 days of steady writing, the letter was over 300 pages long.

In 2009, "The Gift - Twelve Ingredients to Improve Your Life" was published after Dr. Clint was convinced by an editor to share the private book meant for his daughter with the world.

Today Dr. Clint speaks to groups, large and small, about the Mental Toughness Paradigm, Copenology - The New Science of Success and his book, "The Gift".

Kimberley Harrell, D.D. is a former USA Olympic qualifying athlete, former American Record holding athlete,and a former United States Marine, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry.

She is happy to help you realize your Soul's dreams and help you achieve 'Your Perfect Body'. Kimberley is a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Weight Loss Coaching, Law of Attraction Mentoring & Spiritual Journey Coaching.

Manifestation Moments with Dr. Kimberley

Be Happy & Healthy with Dr. Kimberley's Daily Manifestation Moment. Every weekday at 10am EST/9am CST on Blog Talk Radio, 15 Minutes to 'jump start' your day.

Listen to Dr. Kimberley on Blog Talk RadioLearn to literally create your Heart's Desire. Take a moment in your busy day to relax, center and connect so that you may manifest and attract to you ... Love, Joy, Prosperity, Abundance and Happiness.

Presence and Inspiration can be a driving force of life .... be present in your own life everyday and be amazed by your Divine birthright to manifest. LIVE LIFE WELL .... the journey begins right here, right now. Take charge of your life.

Kimberley, is a former USA Olympic qualifying athlete, former American Record holding athlete,and a former United States Marine, she works with some of the top names in Professional Athletics, Entertainment and the Music Industry. She is happy to help you realize your Soul's dreams and help you achieve 'Your Perfect Body'. Kimberley is a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Coaching, Law of Attraction Mentoring & Spiritual Journey Coaching.

Dr. Oz recommends Reiki

Dr. Oz recommends Reiki as an Alternative Healing Therapy.

Pamela Miles, a Reiki Master and and author, was on the Dr. Oz show this Wednesday, January 6.

His entire show that day dealt with complimentary therapies, and Pam said Dr. Oz saved the Reiki segment for last, which means people will remember it. Dr. Oz says, "The next [alternative remedy] I’m going to talk about is one of my favorites. We’ve been using it in the Oz family for years...” Then he mentions that his wife is a Reiki master and that they worked together in surgery, while Pam demonstrates chair Reiki (the woman's headache improved but that wasn't part of the segment).

A great opportunity for you the general public to learn of Reiki. Dr. Oz gives Reiki great credibility, as he respected and loved by many.

Click to watch the video clip on his site.

To experience Reiki for yourself, please contact me at the New Earth Center (615)590-7613. We have 5 Reiki practitioner's and I am sure one of them will be a great match for your needs.

Spiritually Speaking - Foods

YOU ARE WHAT YOU EAT !!

Spiritually Speaking is a series of classes for Mind, Body and Spirit at New Earth Center ... Week # 1 - Foods. This series is taught by Dr. Kimberley D. Harrell, D.D. and Juliann Gates, RYT500/E-RYT500, President- Nashville Yoga Society.

$30 drop in rate for each class
or
$150.00 for the series of 6 classes.

We are literally the sum total of what we eat. Our bodies are made up of the food choices we make every day. When we eat, the body takes the food and changes it to cells, either good or bad. The quality of our food determines the quality of our cells.

Be mindful that the food you eat is fuel for the body, this is a radical change of thinking for some.

Adjusting your attitude about food and the food you fuel your body with can:

• Help you achieve your optimal / ideal weight and body.

• Irradicate inflammation in the body.

• Improve skin condition and halt the tell tale signs of aging, (ie, laugh lines, skin texture).

Change the foods you eat and your attitude about food and You CAN be Healthy, Happy and Whole ... Mind, Body and Spirit.

Spiritually Speaking ... For Mind, Body and Spirit

Week # 1 - Foods
Week # 2 - Herbs & Essential Oils
Week # 3 - Breathwork
Week # 4 - Harmony in the Home with Feng Shui
Week # 5 - Increase Productivity & Harmony in your workplace with Feng Shui.
Week # 6 - Gentle Movement - QiGong, T'ai Chi and Yogic Dance

$30 Drop in Rate for each class
or
$150 for the Series of 6

Laughter

Laughter!
Laughter is the best medicine there is and the Fairies say,
"Unload your worries, cares and so-called problems."

They are jewels of wisdom in disguise. remember who you are: a spirit having a human experience and when you can find moments to laugh and see the lightness all around you, you will remember. Life is not meant to be as serious as you think. Today, do something silly for yourself: climb a tree, make the funniest face you can think of or watch a funny movie with a friend. It's time to live on the lighter side of your life."

For Today ..... Share a laugh with someone you hardly know.

Dr. Kimberley D. Harrell, D.D.

Inner Strength

It's time to stand your ground and roll up your sleeves to do some work. Inner work that is :) and once you make a commitment to yourself and take responsibility for the world you've created you will feel inspired and empowered to take action.

You already know what needs to be done. So go do it without delay or procrastination. The time is now and the timing has never been better. I will help you but think of the self-confidence that comes from trusting your first instinct. I am always with you, making sure you do not fall flat on your face and if that happens, I will make sure the fall is not too painful! You are strong and know exactly where to direct your energies today, so begin.

Dr. Kimberley D. Harrell, D.D.

For Today

What do you desire most?

Spend some time alone today in a place that feels comfortable and allows you to hear the whispers of your Soul. Your clairvoyance is opening and expanding, allowing images from your mind's eye to flow into your current reality. It is the time to daydream and sit quietly with yourself, getting super clear on the images you intend to bring in in the next several months. Honor your present reality and make room for new pictures! Your world is a blank canvas-you hold the paintbrush in your hand.
There are no limits!

Dr. Kimberley D. Harrell, D.D.

Day 2 of a 13 Week Journey

Client Log:

Goal: "To achieve ideal weight/ fitness and optimal health ... to accomplish this in time for my 50th Birthday Celebration."

Weight Loss / Nutrition: Day 2 is a continuation of the Cleansing Fast to clear toxins from the body.

Fitness: Yoga 30 minutes

SkinCare: Anti-Aging Serum & Vein Vanishing Oil

Meditation / Affirmation: I move through life and Know that I am Safe - Divinely Protected and Guided.

13 Weeks to 'Your Perfect Body' ... Day by Day

My Client has volunteered to have her journey chronicled on my blog for the world to follow her progress and amazing transformation to "her Perfect Body, Mind & Spirit".

I will coach this client with a Weight Loss Program, nutritional program, skin care regimen, and law of attraction sessions.

I will post at least weekly updates of this Client's progress.



Client Log: 13 weeks to "Your Perfect Body, Mind & Spirit" for 50th Birthday Celebration starts 8/31/09

Client Goal:

• To be at optimal/ideal weight (My Perfect Body) for 50th Birthday
• To irradicate the inklings of cellulite and spider veins
• To irradicate inflammation in the body
• To acknowledge and release past events that may be causing dis-ease in the body
• To accept good health, happiness and prosperity as deserved
  
• To improve skin condition and halt the tell tale signs of aging, (ie, laugh lines, skin texture)
• To be ..... "I'm the spirit of freedom riding the winds of joy, the fountain of love in which universes are born in a ceaseless outbreak of ecstasy" Rumi